Now let's go to the more specific stuff, like this book. A must have for those who want to start vermiculture and/or vermicomposting. It has lots of information about different varieties of composting worms and all that technical and scientific stuff. The best part of this book is, for me, the worm recipe section. It has different recipes, from worm brownie to worm meatloaf. Now that's high protein diet for you!!!